HOW I RECHARGE

When I need to recharge, I do something that pulls me out of my routine and shakes me awake ⚡️.

This often involves travel 🌍. Studies show that travel can actually rewire your brain 🧠 (“neuroplasticity”). It promotes creativity and problem-solving, improves memory, and reduces stress.

How do you recharge? Drop your favorite way to reset — I’m listening.